Nowadays, it is so easy to get in shape. You don't even have to hire an expensive personal trainer to guide you through your workout. And the best thing about this is that you don't even have to go to a gym to workout. You can simply do it at the very comfort of your home.
If you are trying to get in shape, you can opt for fitness apps to help you with your journey. These apps have been optimized to give you the best workout that you need for your goals. They have also been developed by certified trainers, which means that these workouts are safe and enjoyable to follow. All you need is a smartphone and to know which fitness app works best for you.
Here are a few of our suggestions:
What makes 8Fit a good app to use is that it can help customize a nutrition guide for you along with your workout program. You can personalize the app according to your fitness goals, which make it super customizable. The plans cost from $20 to $72.
HIIT Workouts by Daily Burn
Daily Burn has made a name for itself as a workout streaming service. Many people love it because of its high-intensity interval training (HIIT) workouts that let you get the most workout in a short amount of time. You can choose from workouts that range from 10 to 30 minutes long. The best part about this app is that it is free to download. Its premium access costs $9.99 per month.
Sweat: Kayla Itsines Fitness
When it comes to fitness, Kayla Itsines is a name that many already know of. The app consists of plenty of fitness routine programs that you can easily follow whenever you like. One option is to go for the classic bodyweight-focused Bikini Body Guide (BBG) plan or the BBG stronger. You can also work out with other instructors like Sjana Elise (Body and Mind yoga) or Kelsey Wells (post-pregnancy workout). The app has different monthly payment options, which starts at $20.
If yoga is more of your style, you can go with Yoga.com app. It comes with detailed instructions and videos that make up for over 300 poses. If you want a full workout, you can also choose from one of the 45 set routines to follow. This app costs $3.99.
There are plenty of other fitness apps to try out. Once you find one that works best for you, you'll be on your way to getting in shape!